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Motivational Monday: Top 5 Fitness Quotes


Here at Faviana, we know exactly how hard Mondays can be. But because we want to keep you motivated and healthy, we have listed our top 5 fitness quotes to inspire you to start (or keep) working out. Remember that it’s all about celebrating yourself, and living a healthy lifestyle can really make you feel like you are on top of your game. So make sure you read these top 5 fitness quotes when you feel you are losing your motivation!

#5 Feeling confident about yourself

Isn’t it the worst feeling to get tagged on a picture on Facebook and instantly feel bad about yourself? Everyone wants to feel and look great according to his or her preferences. It is YOUR body and YOU are the only one that lives in it and for all your life. Like the quote from Jim Rohn claims it, you have one spot you will never be able to escape from, and it is your body so take care of it the best way possible and love it! Working out and being active is one very effective way to do it, so let’s start taking care of ourselves!

#4 Embrace progress

When you start working out and eating healthy, there will be so many difficulties and challenges that are going to come in your way. They are going to be days where you will feel like all of your hard work and efforts are too complicated for your lifestyle but don’t forget: with every great achievement comes hard work and struggles! Nothing comes easy in life and it is the same with your body, so stay focused and you will certainly not regret it!

#3 Don’t compare yourself to others!

credits: First Baptist Church Cross Plains

You will always find someone that has something “more” than you … but this is only what you think! No one should be compared to anyone and that’s what makes like so special! You must never feel uncomfortable at the gym or anywhere else and thinking others are better than you! Let this false perception go away and you will find true happiness and endless motivation to better YOURSELF!

#2 Love yourself!

Loving yourself means wanting to take care of you! Don’t forget, here at Faviana, we are all about embracing and celebrating women and living a healthy lifestyle definitely comes with it! If you start believe in yourself and loving yourself for who you truly, you will want to improve yourself!

#1 Love what you do!

Working out and being active is a great thing and like you have read in this post, here at Faviana we support it 100%! But there are so many different ways to do it and you should choose the one that fits you best. Whether it is playing tennis, soccer, going to the gym, CrossFit, walking, running, yoga… there are so many options, and you should pick out the one YOU love! This is the key to happiness and success.

What is your favorite healthy activity? How do you do to stay motivated throughout the year? If you want to check out our introductory vlog to yoga, keep watching and make sure to subscribe to Glam & Gowns YouTube account.


We hope our tips will help you get on a healthy path! Trust us, you will never regret taking care of yourself and being healthy! Show us your best healthy tips and favorite quotes on Instagram by tagging us on our blog’s IG @glamandgowns or Faviana’s Instagram @Faviana_NY and Twitter @FavianaNY! Don’t forget to subscribe to our Youtube Channel for more exciting tips and videos!



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